Chocolate may be a delicious treat, but it’s also good for your health! Scientists are now showing that chocolate is good for both your heart and your brain.
Over 300-thousand people were studied. Some key findings:
Eating chocolate at least once a week have an eight-percent lower risk of coronary artery disease compared to participants who eat chocolate less frequently. Just don’t overdo it.
Eating the treat improves memory and other cognitive functions, and can even help prevent mental decline if eaten regularly.
Compounds in chocolate may help battle diabetes.